Join CrossFit MAMA — Mothers. Athletes. Moving. Always.

CrossFit MAMA

Mothers. Athletes. Moving. Always.

CrossFit MAMA is built for moms who are ready to move again — whether you’re returning to CrossFit after birth or stepping into it for the first time. It’s the same CrossFit methodology you know and love — constantly varied, functional movements performed at intensity — with smart coaching that respects the motherhood season.

Led by Coach Kayla (CrossFit & Nutrition Coach + mom) and supported by Brittney (mom + Birth & Postpartum Doula), each class focuses on rebuilding strength, confidence, and community in a safe and supportive environment.

🕓 Mondays & Wednesdays | 10:15–11:15 AM

👶 Babies and strollers welcome

What to Expect

• A true CrossFit workout — just with stroller parking and snack breaks nearby.
• Expert coaching with postpartum-aware scaling options.
• A welcoming community of moms who “get it.”
• Encouragement to move at your own pace — no judgment, just progress.
• Programming powered by Mayhem Moms.

Motherhood changes everything — your core, your time, your priorities.

At CrossFit FNA, we get it.

You can drop a barbell mid-set to grab a pacifier and no one bats an eye.

Leaking during double-unders? Been there.

This is a space where you can laugh, lift, and rebuild your strength — surrounded by moms who understand exactly what that feels like.

Prerequisites

No CrossFit experience required — all levels welcome.

Pricing Options

💥 Try 3 Classes for $30

Experience the CrossFit MAMA community before committing — perfect for new moms wanting to see what it’s all about.

🔥 Unlimited Membership (2x/week) — $140/month

Includes unlimited access to all CrossFit MAMA classes, postpartum-aware coaching, and full community perks.

(Billed monthly, no long-term contract required.)

New moms should be cleared for physical activity by their healthcare provider.